Gym space unavailable on Tuesday and Thursdays from 9:00am-10:00am and 5:30pm-6:30pm

Physiotherapy

Physiotherapy is a comprehensive approach to assessing, treating, and preventing a wide range of physical conditions and injuries. Whether you’re recovering from a sports injury, managing chronic pain, or looking to improve your mobility and strength, physiotherapy can help you regain control of your body and return to the activities you enjoy. Through evidence-based techniques such as exerc... Read More

Physiotherapy is a comprehensive approach to assessing, treating, and preventing a wide range of physical conditions and injuries. Whether you’re recovering from a sports injury, managing chronic pain, or looking to improve your mobility and strength, physiotherapy can help you regain control of your body and return to the activities you enjoy.

Through evidence-based techniques such as exercise therapy, manual therapy, and education, physiotherapy addresses the root cause of pain or dysfunction while promoting long-term recovery and resilience. It’s a personalized, hands-on approach designed to meet your unique needs, no matter your age or activity level.

Whether you’re an athlete aiming to enhance your performance or someone looking to live pain-free, physiotherapy offers a path to better movement, strength, and quality of life. We will plan out your rehab in phases to ensure we have a solid plan to help you get to your goals.

Meet Josh: Josh (MScPT, FRCms) is dedicated to helping individuals reclaim their lives and return to the activities they love without pain or discomfort. With a strong emphasis on promoting longevity and preventing future injuries, Josh takes a rational and intentional approach to treatment, prioritizing exercise-based therapies that are tailored to each person’s needs. Josh holds both an Undergraduate degree in Kinesiology and a Master’s degree in Physiotherapy from McMaster University. With a special interest in sports rehabilitation, Josh is particularly passionate about helping athletes, especially combat athletes, return to their sport. As a purple belt in Brazilian Jiu-Jitsu and an active competitor, Josh combines firsthand experience with professional expertise to develop effective, sport-specific rehabilitation programs to meet your needs. When not working, Josh continues to train and compete in Brazilian Jiu-Jitsu, staying closely connected to the sport and the community. This connection informs Josh’s practice, ensuring that the treatment strategies are not only evidence-based but also practical and relevant for athletes.

Meet Josh: Josh (MScPT, FRCms) is dedicated to helping individuals reclaim their lives and return... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 182 Wellington St, Bowmanville
Directions & Map |